Guava leaf powder

Description

Guava is a tropical fruit-bearing plant known not only for its delicious fruit but also for its powerful medicinal properties. Its leaves, fruit, and bark are widely used in traditional and modern herbal medicine.

Health Benefits of Guava

1. Digestive Health
Guava leaves are rich in tannins and flavonoids, which help reduce diarrhea, bloating, and intestinal infections.

2. Blood Sugar Regulation
Guava leaf extract helps lower blood sugar levels, making it beneficial for managing type 2 diabetes.

3. Immune System Support
Rich in vitamin C, guava boosts the immune system and helps fight infections and colds.

4. Heart Health
The antioxidants and potassium in guava support healthy blood pressure, cholesterol levels, and reduce risk of heart disease.

5. Weight Loss
Low in calories but high in fiber, guava helps you feel full and improves digestion, assisting in natural weight control.

6. Antibacterial & Anti-inflammatory
Guava leaves combat bacteria and inflammation, making them useful for wound healing, oral infections, and acne.

7. Reproductive Health
Traditionally used to regulate menstrual flow and reduce menstrual pain.

Dosage Forms & Recommendations

Form Usage Dosage
Tea (Leaves) For digestion, menstrual pain, diabetes, immune support Boil 5–7 fresh leaves in 2 cups of water for 10 mins. Drink 1 cup twice daily.
Powdered Leaves Diabetes, weight loss, internal cleansing Mix 1 teaspoon in warm water or tea, 1–2 times daily.
Capsules Concentrated extract 1–2 capsules twice daily after meals (consult label strength).
Fresh Fruit Nutritional benefits, digestion 1 medium-sized fruit daily

Caution
Pregnant or breastfeeding women should consult a healthcare professional before use.

Overuse may lead to constipation in sensitive individuals.