Parsley

Benefits

1. Digestive aid: Relieves bloating, gas & indigestion
2. Antioxidant properties: Protects against oxidative stress & inflammation
3. Diuretic properties: Reduces water retention & alleviates UTI symptoms
4. Anti-inflammatory: May reduce inflammation & pain
5. Immune system support: Rich in vitamins A & C
6. Anti-cancer properties: May help prevent certain cancers
7. Supports bone health: Rich in calcium & vitamin K
8. May help lower blood pressure
9. Supports eye health: Rich in vitamin A
10. Freshens breath & supports oral health

Dosage

– Fresh parsley: Add 1-2 tsp to meals daily
– Parsley tea: Steep 1-2 tsp in hot water, 2-3 times a day
– Supplements: Follow manufacturer’s instructions

Try parsley today and experience the benefits for yourself!